WebSep 22, 2024 · The answer to this question isn’t clear-cut, and as with most things, there’s going to be a range. “Any time between 6 and 8 p.m. is an ‘ideal’ dinnertime,” registered … WebSep 22, 2024 · The answer to this question isn’t clear-cut, and as with most things, there’s going to be a range. “Any time between 6 and 8 p.m. is an ‘ideal’ dinnertime,” registered dietitian Tracy Lockwood Beckerman told HuffPost. “That’s because it gives the average person enough time to digest before hitting the hay around 10 or 11 p.m.”.
Learn how to sign Eat in ASL - SigningTime Dictionary
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What Time Should You Stop Eating at Night? - Healthline
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