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Nutrition beach cliff sardines

Webbeach cliff sardines, water (3.75 oz, 106 gr) Serving Size: 1 can (70 gr grained) 110 Cal 0% -- Carbs 57% 7g Fat 43% 12g Protein Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals How does this food fit into your daily goals? Calorie Goal 1890 Cal 110/2000Cal left Fitness Goals: Heart Healthy Fat 60 g 7/67g left

Herring Vs. Sardines and the Benefits Healthy Eating …

WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ... WebBeach Cliff Sardines, In Soybean Oil nutrition grade B plus 190 Calories Per Serving 5 comments Rating: 4.00 with 50 ratings 4 followers Explanations Keto: net carbs 0g If you … contemporary spanish style home https://montoutdoors.com

Fish Steaks Bite Size Herring Calories, Carbs & Nutrition Facts ...

Web9 jul. 2013 · Beach Cliff Sardines in Soybean Oil Nutrition Facts Serving Size 1 can, drained (92 g) Amount Per Serving Calories 190 % Daily Values* Total Fat 13.00g 17% Saturated Fat 3.000g 15% Trans Fat 0.000g Cholesterol 110mg 37% Sodium 250mg 11% Total Carbohydrate 0.00g 0% Dietary Fiber 0.0g 0% Sugars 0.00g Protein 20.00g … WebFind calories, carbs, and nutritional contents for Sardines, in Mustard Sauce and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. ... Beach Cliff Sardines. Sardines In Mustard Sauce. Bumblebee. Sardines In Mustard Sauce. Orleans. Have you ever asked yourself, "How much weight can I lose in a month?" Web2 nov. 2024 · Beach Cliff Sardines in Water Nutrition Facts Serving Size 1 can drained (70 g) Amount Per Serving Calories 110 % Daily Values* Total Fat 7.00g 9% Saturated Fat … effects of sinusitis on the body

Calories in Beach Cliff Sardines in Soybean Oil and Nutrition Facts

Category:Beach Cliff Products, Calories and Nutritional Information

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Nutrition beach cliff sardines

Beach Cliff: In Soybean Oil Sardines, 3.75 Oz Nutrition Facts

WebNutrition Serving Size: 1 can Amount per Serving My Daily Value Calories 150 Kcal 9% Total Fat 8 g 13% Saturated Fat 2 g 12% Trans Fat 0 g 0% Cholesterol 115 mg 38% Sodium 230 mg 10% Total Carbohydrate 0 g … WebThere are 150 calories in 1 can, drained (3.2 oz) of Beach Cliff Sardines in Water, canned. You'd need to walk 42 minutes to burn 150 calories. Visit CalorieKing to see calorie …

Nutrition beach cliff sardines

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Web5 okt. 2024 · The following nutrition information is provided by the USDA for 5 small sardines with bones (12g) canned in oil (drained). 1 Calories : 125 Fat : 7g Sodium : 184mg Carbohydrates : 0g Fiber : 0g Sugars : 0g Protein : 14.8g Calcium: 45.8mg Selenium: 6.3mcg Vitamin B12: 1.1mcg Vitamin D: 0.6mcg Carbs Web6 sep. 2024 · Beach Cliff Sardines in Water, 3.75 oz Can (Pack of 12) - Wild Caught Sardines - 12g Protein per Serving - Gluten Free, Keto Friendly - Great for Pasta & Seafood Recipes, B08LMKLTJJ. ... For Nutrition Facts: Bumble Bee Foods LLC San Diego Ca. 92186. Ingredients. Sardines.

WebA great-tasting, protein-packed snack or meal addition, our wild caught sardines in soybean oil with hot green chili peppers are full of spicy Southwest flavor. Our sardines in water … WebNutrition Facts Serving Size 92 grams Amount Per Serving Calories 190 Calories from Fat 110 % Daily Value * Total Fat 13g 20% Saturated Fat 3g 15% Trans Fat 0g Cholesterol …

WebBeach Cliff, a company that produces kosher canned foods, was established in 1927. The company offers a variety of seafood choices, including sardines in mustard sauce and fish steak in soybean oil. If you are watching your calories, Beach Cliff sardines provide you with a heart-healthy serving of protein that won't interfere with your diet. WebKEY FACTS. (learn about health benefits or risks) Has medium calorie density - this means that the amount of calories you are getting from an ounce is moderate (0.07 cal/oz). Rich in vitamins and minerals (33.4%/cal) - a good source of Vitamin B12, Selenium, Phosphorus, Copper and Iron. Contains a moderate amount of risky components that may ...

Web140/2000Cal left. Fitness Goals: Heart Healthy. Fat 59 g. 8/67g left. Sodium 1840 mg. 460/2300mg left. Cholesterol 200 mg. 100/300mg left.

Web21 nov. 2024 · Three ounces of sardines have about 8 micrograms, or 316 percent of your daily value, and pickled herrings have 3.6 micrograms or 150 percent. Vitamin B-12 helps metabolize fatty acids and... effects of single parenting on childrenWeb14 apr. 2024 · Season Sardines in Olive Oil Gluten Free, Keto, Paleo, Kosher, Non-GMO, Omega-3 Fatty Acids, Sugar Free, Salt Added Certified Wild Caught & Sustainable Fresh Fish 4.375 oz (Pack of 12) View on Amazon SCORE 9.0 AI Score Reviews are based on big data aggregated from sales pages and product buyer reviews. effects of sit-insWebBEACH CLIFF Sardines in Soybean Oil, High Protein Food, Keto Food and Snacks, Gluten Free Food, High Protein Snacks, Canned Food, Bulk … contemporary split level houseWebFind calories, carbs, and nutritional contents for Sardines In Water (106g) and over 2,000,000 other foods at MyFitnessPal. Log In Sign Up. About. Food. Exercise. Apps. Community. Blog. ... Sardines In Water (106g) Beach Cliff. Sardines In Spring Water. Pams-106g. Sardines In Spring Water 106g. Pams. effects of sitting for long hoursWebBeach Cliff Sardines: Sardines in Lemon Sauce Per 1 can drained - Calories: 150kcal Fat: 9.00g Carbs: 0.00g Protein: 17.00g Sardines in Louisiana Hot Sauce Per 1 can - Calories: 140kcal Fat: 8.00g Carbs: 2.00g Protein: 17.00g Sardines in Mustard Sauce Per 1 can - Calories: 140kcal Fat: 8.00g Carbs: 2.00g Protein: 17.00g effects of skipping meals to studentsWeb9 jun. 2024 · As these nutrition facts show, sardines are rich in protein, healthy fat, and virtually every essential vitamin and mineral. Among these, they are particularly high in vitamins B12, B3, D, selenium, phosphorus, and iron. Key Point: Sardines are extremely nutritious and contain almost every major nutrient. Health Benefits of Sardines effects of sitting down too longWeb22 mei 2024 · Finest brisling sardines that are hand-packed Great natural source of omega-3s Wood-smoked for delicious lavor Free of genetically-modified ingredients Free of gluten, no added sugars, and low carb—great for a variety of diets Certified BPA-free EZ open can King Oscar has been in the canned sardine business for a long time. contemporary stainless flatware