Web9 rows · Ham Steak (122 cal) Spiral Ham (126 cal) Boiled Ham (151 cal) Honey Ham (122 cal) Lean Ham ... WebThere are 205 calories (on average) in 100 g of Ham. Common Serving Sizes: More Details Turkey Ham Deli Ham Baked Ham Cooked Ham Ham Steak Spiral Ham Boiled Ham Honey Ham Lean Ham Ham Lunch Meat Roast Ham Chicken Ham Ham Roll Leg Ham Processed Ham Chopped Ham Breakfast Ham Ham And Cheese Bone-in Ham Smoked Ham Fried …
Cold Cuts, Ham Calories, Carbs & Nutrition Facts MyFitnessPal
WebThere are 108 calories in 1 thick slice of Smoked or Cured Ham. Get full nutrition facts and other common serving sizes of Smoked or Cured Ham including 1 oz, with bone of (yield after cooking, bone and skin removed) and 1 cubic inch of boneless. ... 1 cup cooked, shaved. 139. 100 g. 172. 1 cup cooked, shredded. 189. 1 cup diced. 230. 1 cup ... WebCooked Ham. Serving Size: 1 slice. 35. Cal. 24%. 2g. Carbs. 27%. 1g. Fat. 48%. 4g. Protein. Track macros, calories, and more with MyFitnessPal. Join for free! Daily Goals. How does this food fit into your daily goals? Calorie Goal 1965 Cal. 35/2000Cal left. Fitness Goals: Heart Healthy. Fat 66 g. 1/67g left. Sodium 2060 mg. graduate certificate in public policy monash
How Many Calories In A Thin Slice Of Ham? - Cooking Tom
WebMay 22, 2024 · 8-ounce (227-gram) bone-in fully cooked ham steak 5 tablespoons (75 grams) butter, cubed 5 tablespoons (62.5 grams) brown sugar Serves 2 Baked Ham Steaks 2 slices ham steak Sauce 1 cup (240 milliliters) water 3 tablespoons (37.5 grams) brown sugar 2 tablespoons (30 milliliters) Worcestershire sauce 5 whole cloves Serves 2 … WebThere are 46 calories in 1 slice of Sliced Ham. Get full nutrition facts and other common serving sizes of Sliced Ham including 1 oz and 1 serving 2 slices. ... There are 46 calories … WebIn conclusion, ham is a low-calorie food choice with 114 calories in 1 medium slice and 154 calories in 2 ounces of boneless, cooked ham. It has a low calorie density of 1.2, making it a good protein to eat in moderation if you're trying to lose weight. However, water-rich foods with a lower calorie density such as fruits and vegetables are ... graduate certificate in public health jobs