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WebMay 11, 2024 · Watch the official DA Team profile for news, product releases, and devious activities: Web9 signs you're in good shape — even if you think you aren’t. You don't over-do it but you don't under-do it. You're working out, trying to eat healthily, and get enough sleep, yet it …

WebMay 14, 2024 · Exercise after age 70. There are no official fitness guidelines for older adults, but the basic exercises for senior are the same at every age. The average 65-year-old … WebMar 17, 2024 · Two-time Mr. Universe winner and The Incredible Hulk star Lou Ferrigno might be 70 years old, but he still trains like a pro bodybuilder, despite having retired …

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