WebJul 19, 2024 · 8 Best Snacks For Active Older Adults Healthy Snacks To Buy 3. Instant Oatmeal Most gas stations have a microwave on their condiment counter, meaning you don’t have to hit the drive-thru to get a hot breakfast. Simply grab a single-serving cup of instant oatmeal, add water, and nuke it before you head back to your car. WebMar 4, 2024 · If you stop at a gas station that only has a kiosk where you pay with a few snacks your best options would be; Peanuts, Almonds, Cashews, Sunflower seeds, Pumpkin seeds, Hazelnuts (mixed nuts or nut packages) Be careful of any sugar coatings or added candy. Pork Rinds. Beef Jerky (read the ingredients for added sugars).
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WebJul 19, 2024 · Healthy Snacks To Buy. 3. Instant Oatmeal. Most gas stations have a microwave on their condiment counter, meaning you don’t have to hit the drive-thru to … WebJun 26, 2024 · Biena Chickpea Snacks. $ 19.99. “For an easy, on-the-go travel snack, I tend to bring a string cheese and a serving of baked chips, such as Beanitos Black Bean Chips ,” says Keri Gans, RDN ... WebReach for a bag or tin of unsalted nuts instead and you will be a healthy trucker in no time. Planters Dry Roasted Unsalted Peanuts (28 grams per serving) Calories: 170. Fat: 14 grams. Sodium: 5 milligrams. Protein: 8 grams. Fiber: 2 grams. Sugar: —. Trail mix is one of those truck stop foods that can go either way. chat gpt install