WebMar 26, 2024 · Here's what the timeline looks like after a smoker quits: One to 12 hours: Carbon monoxide in the blood, heart rate and blood pressure decrease. Two to 12 weeks: Lung function and blood circulation improve. One to nine months: Coughing, shortness of breath and risk of infection decrease. One year: Heart attack and heart disease risk drop ... WebMar 17, 2024 · 2 tablespoons of freshly grated turmeric. 1 teaspoon of freshly grated ginger. Instructions: Pour water into a small saucepan over medium heat. Add the onion, ginger and turmeric. Just before it boils, reduce the heat and let it simmer. Let the liquid reduce by half. Remove from heat and let it cool slightly. Add honey and stir.
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