Chi town 10k half marathon

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August undefined, 2024

WebI averaged about 27 MPW with the highest being 33 miles. Core workouts. Long progression runs down to below HM goal pace. 4x4' intervals at :15 below HM pace. 3x1 mile track work with 2-3' rest. Plenty of Zone 2 miles. My training blocks had their ups and downs. Ups: fantastic results on track workouts, a sub 20' 5k during a tune up race (new ... WebThe Chi Town Half Marathon & 10K is a great event to showcase our city, that offers both a competitive and laid-back atmosphere for all kinds of athletes. Saturday, April 6 was a …

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WebApr 8, 2024 · The Chi Town Half Marathon & 10K is on Saturday April 8, 2024. It includes the following events: Half Marathon, 10K, Half Marathon - Extended Online Registration, … WebApr 8, 2024 · Discover everything you need to know about the Chi Town Half Marathon & 10K race. Half Marathon, 10K, Half Marathon - Extended Online Registration, and 3 … how download image vb.net aspx

My first half marathon : r/running - reddit.com

WebChi Town Half Marathon & 10K - 2024 - YouTube. 15 recap of a beautiful day to complete the Chi Town Half Marathon & 10K! 15 recap of a beautiful day to complete the Chi … WebMay 21, 2024 · Trail Chase 10K Lemont - The Forge May 21, 2024 More Info Miles Per Hour Run Chicago - McCormick Place February 12, 2024 More Info Lakefront 10 Miler & 5K Chicago - Montrose Beach April 16, 2024 More Info Spring Trail Chase 10K Lemont - The Forge May 21, 2024 More Info Chi-Town Miles One-Mile (Track) Chicago - Wilson … WebName: Chi Town Half Marathon and 10K Date: April 8, 2024 Distance: 13.1 Location: Chicago, IL ... Training This was my first official half marathon and wanted to have fun with it. I ran one for fun last October and ran at an average pace of 8 min 37 sec and used that as my goal. My training didn’t follow any specific program but took bits and ... how download gif

Chi town 10k half marathon

2024 Chi Town Half Marathon & 10K... April 08, 2024 Trifind …

WebChi Town Half Marathon & 10K Online Registration Chi Town Half Marathon & 10K Online registration for this race is not available on RunSignup at this time. Click on the button below to go to the race website for more information. Chi Town Half Marathon & …

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WebPage 1 of 34 (1692 items) WebThe Chi Town Half Marathon & 10K is on Saturday April 8, 2024. It includes the following events: Half Marathon, 10K, Half Marathon - Extended Online Registration, 10K - …

Web40 Likes, 8 Comments - Michele Matheny (@sparkinmystep) on Instagram: "Experiencing the Chicago lakefront up close for 13.1 miles during the Chi Town half marathon ..." … WebApr 11, 2024 · Chi Town Half Marathon promo code & coupon - 35% Off in April 2024 Chi Town Half Marathon promo code 35% Off April 2024 Last updated 7 Chi Town Half Marathon coupon on March 29 2024 The founding members of Chi Town Half Marathon had a love for running and wanted to have some fun together.

WebDec 19, 2024 · Chi Town Half Marathon and 10K – Volunteer When: April 8th, 2024, from 6:00 am – 11:30 am Where: Montrose Harbor – 601 W. Montrose Chicago, Illinois Who: Upon arrival, volunteers are to meet an All Community Events staff underneath the red registration tents and sign in on the volunteer sign-in sheet. Job Descriptions WebApr 10, 2024 · Chi-Town Half Marathon & 10K - April 8. Weather conditions were perfect this past Saturday for the Chi-Town Half Marathon and 10K sponsored by All …

WebI averaged about 27 MPW with the highest being 33 miles. Core workouts. Long progression runs down to below HM goal pace. 4x4' intervals at :15 below HM pace. 3x1 mile track …

WebChi Town Half Marathon: Chicago IL: Sat Apr 22: Allerton Races Half Marathon & 10k: Monticello IL: Sun Apr 23: Naperville Women's Half Marathon & 5K: Naperville IL: ... Sauk Valley Apple Cider Run Half Marathon 10K & 5K: Rock Falls IL: Sun Oct 22: Naperville Half Marathon & 5k: Naperville IL: Sat Oct 28: Galena River Fall Half Marathon & 8K ... how download google keyboard cell phoneWebApr 8, 2024 · Course Time Limits: 10K – 1 hour 50 minutes. Half Marathon – 3 hours 30 minutes. PACKET PICK UP. Option 1: Get your packet mailed right to your door for … Sponsorship Sponsoring and/or exhibiting at one of our events will put your … Half Marathon Full price: $110 Early bird registration: $8999 Until 3/25 or next … photographic tenthttp://www.mychicagoathlete.com/chi-town-half-marathon-10k/ how download gmail emailsWebApr 8, 2024 · Chi Town Half Marathon & 10k Chicago, IL, USA 08 Apr, 2024 (Sat) Running 10 km, 13.1 mi Register About the event Chi Town Half Marathon & 10K - … how download gta 5 in laptopWebPhotos at Chi Town Half Marathon & 10K in Chicago, IL on Untappd. how download gst certificateWeb40 Likes, 8 Comments - Michele Matheny (@sparkinmystep) on Instagram: "Experiencing the Chicago lakefront up close for 13.1 miles during the Chi Town half marathon ..." Michele Matheny on Instagram: "Experiencing the Chicago lakefront up close for 13.1 miles during the Chi Town half marathon ️🏃🏽‍♀️ 3,000 runners out there today ... how download google chrome windows 11WebSep 11, 2024 · On Saturday, September 11th, All Community Events held the 11th annual Chi Town Half Marathon and 10K along Chicago’s iconic lakefront. Normally held in … how download instagram reels